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Back to school lunches written by Andrea Holwegner

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It's back to school time and you're thinking about packing lunches. This video provides tips on healthy lunch packing and things to keep mind in regards to grains, fruit and vegetables and proteins.



 


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About this Expert

Nutrition expert Andrea Holwegner is the energetic founder and president of Health Stand Nutrition Consulting Inc.  Since 2000, she has counseled hundreds of people, including Olympic athletes, CEOs and families on the benefits of healthy eating.  Andrea spearheads a team of highly trained and experienced dietitians within her practice.  

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