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Andrea Holwegner's Profile

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Biography

ColumnNutrition expert Andrea Holwegner is the energetic founder and president of Health Stand Nutrition Consulting Inc.  Since 2000, she has counseled hundreds of people, including Olympic athletes, CEOs and families on the benefits of healthy eating.  Andrea spearheads a team of highly trained and experienced dietitians within her practice.  

Latest Activity

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Andrea Holwegner published an article, How much should I weigh? over 3 years ago.
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Andrea Holwegner published an article, What to eat if you have high cholesterol levels over 3 years ago.
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Andrea Holwegner published an article, Underweight? How to Gain Weight the Healthy Way over 3 years ago.
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Andrea Holwegner published an article, It's Not Easy Being Gluten-Free over 3 years ago.

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About

User Info

Username: andreah

Interests

Stats

  • Member Since: March 2013
  • Location: Calgary, AB, CA
  • Last Online: April 10, 2013

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Nutrition

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Expert Expert

Andrea Holwegner's Activity Stream

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Andrea Holwegner published an article, How much should I weigh? over 3 years ago.
Forum
Andrea Holwegner published an article, What to eat if you have high cholesterol levels over 3 years ago.
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Andrea Holwegner published an article, Underweight? How to Gain Weight the Healthy Way over 3 years ago.
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Andrea Holwegner published an article, It's Not Easy Being Gluten-Free over 3 years ago.
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Andrea Holwegner published an article, Vitamins & Minerals over 3 years ago.
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Andrea Holwegner published an article, Curbing Confusion Over Calories over 3 years ago.
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Andrea Holwegner published an article, Healthy Thoughts are Key to Healthy Living almost 4 years ago.
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Andrea Holwegner published an article, Confused about Carbohydrates? almost 4 years ago.
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Andrea Holwegner commented on Chia, Hemp and Flax
For a print friendly PDF of the nutrition differences of chia, hemp and flax visit my blog post here: http://www.healthstandnutrition.com/comparing-chia-hemp-and-flax-seeds-which-one-is-better/
almost 4 years ago.
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Andrea Holwegner commented on Better Breakfasts for Time-Crunched Families
Fantastic blair! Glad to hear about your muesli mix - sounds amazing!
almost 4 years ago.
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Andrea Holwegner published an article, How sleep affects your weight almost 4 years ago.
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Andrea Holwegner published an article, Better Breakfasts for Time-Crunched Families almost 4 years ago.
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Andrea Holwegner published an article, Snacks almost 4 years ago.
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Andrea Holwegner published an article, Tips On How To Handle Children's Picky Eating almost 4 years ago.
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Andrea Holwegner published an article, Cleansing and Detoxification about 4 years ago.
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Andrea Holwegner published an article, Back to school lunches about 4 years ago.
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Andrea Holwegner published an article, Three styles of healthy supper meal planning about 4 years ago.
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Andrea Holwegner published an article, Are carbs bad? about 4 years ago.

Andrea Holwegner's journal entries:

No Journal Entries posted yet.