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jendev's Profile

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Status

Last scheduled early morning bootcamp of the summer this morning. Oh September, why are you here so soon?



Biography

ColumnLives in Calgary, mom of 3 amazing little girls, founder of a small but awesome company.  Seeking fitness, mindfulness and health.

Latest Activity

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jendev commented on Back to School part 4 - nuts & bolts
I am loving this series. Who knew it would be so hard to pack nutritious school lunches that actually get EATEN! These tips are really helpful in easing the anxiety!
about 4 years ago.
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jendev replied to the discussion, Ultimate Music Run List over 4 years ago.
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jendev commented on Fitness is NOT the End Result but a Tool to Something Better
Great post!
over 4 years ago.
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jendev commented on Training using a log
Wow!! Amazing Simon! Congratulations on the great news. And thanks for posting the link to the log - looks like a really great tool!
over 4 years ago.

About

User Info

Username: jendev

Interests

Training - Strength/Weights, Training - Cardio/Aerobic, and Mindfulness

Stats

  • Member Since: February 2013
  • Location: Calgary, AB, CA
  • Birthdate: March 11, 1943
  • Sex: Female
  • Last Online: June 05, 2013

Your Earned Badges
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Fitness

Bronze Bronze

Nutrition

Kitchen Cook Kitchen Cook

Regular

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jendev's Activity Stream

Forum
jendev commented on Back to School part 4 - nuts & bolts
I am loving this series. Who knew it would be so hard to pack nutritious school lunches that actually get EATEN! These tips are really helpful in easing the anxiety!
about 4 years ago.
Forum
jendev replied to the discussion, Ultimate Music Run List over 4 years ago.
Forum
jendev commented on Fitness is NOT the End Result but a Tool to Something Better
Great post!
over 4 years ago.
Forum
jendev commented on Training using a log
Wow!! Amazing Simon! Congratulations on the great news. And thanks for posting the link to the log - looks like a really great tool!
over 4 years ago.
Forum
jendev replied to the discussion, First Time Triathlon Tips?? over 4 years ago.
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jendev replied to the discussion, Easy Summer Kebabs! over 4 years ago.
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jendev replied to the discussion, Freezer Friendly over 4 years ago.
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jendev added the following journal entry: May Work Challenge - WINNER! over 4 years ago.
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jendev replied to the discussion, First Time Triathlon Tips?? over 4 years ago.
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jendev started_following girlinabox over 4 years ago.
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jendev commented on My Monday Workouts
Wow brbgrl - super active! Sounds like you had a super Monday. Do you take Tuesday for some rest & recovery or are all your days packed full like today? Wowzer! ;)
over 4 years ago.
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jendev added the following journal entry: Thankful for this over 4 years ago.
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jendev replied to the discussion, Freezer Friendly over 4 years ago.
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jendev added the following journal entry: Work Challenge over 4 years ago.
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jendev replied to the discussion, Easy Rocky Mountain Hikes over 4 years ago.
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jendev published an article, Set Yourself Up For Success over 4 years ago.
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jendev replied to the discussion, Time needed to Meditate? over 4 years ago.
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jendev replied to the discussion, Time needed to Meditate? over 4 years ago.
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jendev commented on An Introduction
Hi Simon - sounds like you've made some life changing decisions over the past little bit. How did you recognize what was the right path for you? How long did you "sit" with a life decision before you began making the changes necessary to recognize the outcome? I guess, it seems like sometimes decisions come very easily and clearly but then making changes actually takes longer... or not?! :)
over 4 years ago.
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jendev started_following shanvan over 4 years ago.

jendev's journal entries:

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May Work Challenge - WINNER!

We had the official wrap on our May challenge and the fellow who won took home $140!  Not a bad reward in addition to all the physical and emotional benefits he received by exercising 4x week for 1 hr each time!  

There's a couple more people in the pool this month.  They were inspired by Matt's results - as well as by the $140 kitty I'm guessing. :)  So the more interest, the more money in the pool... Read More
over 4 years ago.
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Thankful for this

I often come across articles about reducing stress, managing busyness and removing distractions from our overloaded and over-connected lives.  Many of the things I read contain action lists on how to make things easier and more manageable.  I try as best I can, to implement the ones that resonate with me.  Sometimes I come across things that really hit home, like this post that a... Read More
over 4 years ago.

Work Challenge

We're having a healthy active living challenge at the office for the summer months.  Whoever wants to, makes a pledge to accomplish a specific healthy goal by month end.  Along with their pledge, they give $20 into a kitty so everyone has some money in the game.  At the end of each month everyone provides some evidence that they've accomplished their goal. (It's nothing strict - we trust each... Read More
over 4 years ago.

On Vacation

Being on vacation is great - reminds us that we need to try harder to stay in touch with 'real' life back in the 'real' world.  But even though you're relaxing and perhaps being more mindful of your mental health by reducing stress etc, vacations can also make it harder to exercise and eat healthy.

So here's how I'm tackling it this week:  we're walking everywhere on this trip, so exercise isn't so much of an... Read More
over 4 years ago.